women use cups as an eco-friendly alternative to tampons since they may store more blood than other products. You can wear a cup for up to 12 hours, depending on your flow.
“What is an Organic Reusable Menstrual Cup?”
A Menstrual Cup is a reusable feminine hygiene tool. You place a tiny, flexible funnel-shaped cup made of rubber or silicone into your vagina to trap and collect period fluid.
You can wear a cup for up to 12 hours, depending on your flow. Many women use cups as an eco-friendly alternative to tampons since they may store more blood.
Keeper Cup, Moon Cup, Lunette Menstrual Cup, DivaCup, Lena Cup, and Lily Cup are some of the reusable cup brands available.
A few disposable menstruation cups, such as the Instead Softcup, are also available.
Continue reading to learn how to clean a menstrual cup and how to use (insert and remove) it.
The Benefits Of The Organic Reusable Menstrual Cup:
- Budget-friendly product: An organic reusable menstrual cup costs a one-time fee, as opposed to disposable tampons or pads, which need to be purchased continually.
- Safe to use: The best menstrual cup for beginners collects blood rather than absorbing it, so you’re not at risk for toxic shock syndrome (TSS), a rare bacterial infection associated with tampon use.
- A menstrual cup holds more blood: Typically, an organic reusable menstrual cup can hold about one to two ounces of menstrual fluid. Tampons, on the other hand, can only carry around a third of an ounce.
- They’re eco-friendly: you can reuse menstrual cups for years, which reduces waste in the environment.
- You can have sex: most organic reusable menstrual cups must be removed before having sex, while soft disposable menstrual cups can be left in while you become intimate. Not only will your companion be oblivious to the cup, but you will also be free of leaks.
How Do I Use The Organic Reusable Menstrual Cup?
- Wash your hands thoroughly.
- Use water or a water-based lubricant to lubricate the rim of the cup.
- Fold the organic reusable menstrual cup in half with one hand and hold it in the other with the rim facing up.
- Insert the organic reusable menstrual cup rim up into your vagina like a tampon without an applicator. The cup should rest a few inches below your cervix.
- Rotate the cup once it’s in your vaginal canal. As it opens, it will create an airtight seal that stops leaks.
Important Facts About The Menstrual Cup
Not sure how to figure out the right organic reusable menstrual cup size for you?
Fret Not! We have got you covered with the following tips:
- Your chronological age
- The size of your cervix
- Whether you have a heavy flow
- The cup’s firmness and flexibility
- The capacity of a cup
- The strength of your pelvic floor muscles
- If, given birth or not
Smaller menstruation cups are often suggested for women under the age of 30 who have not given birth vaginally. Larger sizes are frequently advised for women over the age of 30, who have given birth vaginally, or who have a heavier period.
How often do I need to empty the organic reusable menstrual cup?
This is variable and depends on your flow. You can keep the organic reusable menstrual cup in on normal-to-light days for as much as 10-12 hours at a stretch with no leakage and no danger to your body (as with disposable tampons in toxic shock syndrome (TSS). But one has to learn to do self-calibration based on one’s flow. So, during the first use, it is good to check every 4 to 6 hours to see how much the flow is, and how often the cup should be emptied. One The norm that has come from those who have switched from pads to cups is that, if you had to change your napkin four times a day, you would have to empty the cup twice a day.
Aftercare for the organic reusable menstrual cup
Before reintroducing reusable menstrual cups into your vagina, they should be rinsed and wiped clean. At least twice a day, you should drain your cup.
With appropriate maintenance, reusable menstruation cups may last anywhere from 6 months to 10 years. After removing the disposable cups, discard them.
Conclusion
Many individuals are applauding menstrual cups, which are becoming increasingly popular. Consider using a menstrual cup if you want a period free of pads, tampons, and worries about overflow. Your doctor can assist you in determining which cup would be the best fit for you.
