How to Cope With Vaginal Dryness in 3 Simple Ways

Vaginal dryness is a common condition that affects women of all ages for a variety of reasons. However, most women do not consider it a health problem and the problem remains silent.

Vaginal dryness not only causes discomfort but can also affect your sex life. But you’re certainly not alone. Seeking help from a doctor can greatly control symptoms. This blog aims to answer all your questions about the symptoms and causes of vaginal dryness and lists five effective ways to deal with it.

What is vaginal dryness?

 Vaginal dryness is a common problem, mainly caused by low estrogen levels. Estrogen is the hormone responsible for lubricating the vaginal walls and keeping the water layer supple and elastic. When estrogen production declines, these wall cells are unable to adequately expel water and fluids from the vagina, resulting in a dry vagina. Symptoms of  vaginal  dryness

Vaginal dryness may seem like a minor problem, but it can cause painful symptoms in your body. In addition to stress and discomfort, these are the most common signs of vaginal dryness.

  • vaginal itching
  • combustion
  • stimulation
  • pain during sex
  • Discomfort with physical activity
  • Higher risk of vaginal  and urinary tract infections
Causes of vaginal dryness

A woman’s estrogen production decreases for many reasons, which leads to vaginal dryness. It can occur naturally or as a side effect of certain treatments. The main causes of vaginal dryness are:

  • menopause
  • breastfeeding and childbirth
  • Contraceptive
  • Cancer treatments, such as chemotherapy and hormone therapy
  • Diabetes
  • drugs such as antiestrogens, antidepressants, and antihistamines
Menopause and dryness

Estrogen in a woman’s bloodstream plays an important role in moistening the vagina and protecting the skin. As you approach menopause, your body will likely experience various hormonal changes and your estrogen or progesterone levels will drop. This can lead to thinning of the vaginal walls and eventually lead to menopausal vaginal dryness known as vaginal atrophy or atrophic vaginitis. , is characterized by urinary tract problems and may increase their risk.

3 Ways to Cure or Reduce Vaginal Dryness

Whatever the cause of vaginal dryness, the experience is uncomfortable and painful for most women. prescriptions) and lifestyle changes.

Here are the 3 best ways to treat vaginal dryness:

Do not use strong or scented soaps or lotions near your vagina

Some personal hygiene products, soaps, and lotions that contain strong fragrances or dyes can throw off the balance of good bacteria in your body.

Intimate oil

The Floren Intimate oil is a wholesome hydrating and nourishing oil for vaginal care. It is gynaecologically tested and provides the best intimate hygiene experience with its dryness-combating properties, and on top of that, it keeps you fresh all day long!

Enriched with the goodness of natural essential oils and extracts, this multipurpose intimate oil helps keep your skin smooth & healthy and prevents redness, irritation, rashes, and infections. The organic formula is also used after waxing & sexual intimacy and during pregnancy. It is ideal for everyday use since it is odorless and fresh.

Feel irritation-free and enjoy healthy, hydrated skin.

Indulge in sexual activities regularly

Indulging in regular sexual activities increases blood flow to the vaginal tissues and stimulates vaginal moisture. You may try to increase the sensations of arousal by adequate foreplay and thereby overcome female dryness.

Conclusion

Vaginal dryness is a common problem associated with inadequate estrogen production in most cases – especially during menopause. Even though certain lifestyle changes and non-prescription treatments can work at times, this condition can often be overlooked by many women.

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